Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Friday, March 1, 2019
Time: 17:07
Distance: 4.00 Miles
Laps: 4.0
Calories: 117
Speed (MPH): 14.0 Avg / 18.3 Max
Power (Watts): 90 Avg / 194 Max
Cadence (RPM): 50 Avg / 61 Max
Heartrate (BPM): 79 Avg / 123 Max

Laps

1.00 mi in 4:36
1.00 mi in 4:02
1.00 mi in 4:11
1.00 mi in 4:18

Goal

5 Minutes