Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Jason Stone
Team: YMCA - Metro Atlanta - Cowart (Atlanta, GA)
Date: Friday, March 1, 2019
Time: 23:59
Distance: 7.02 Miles
Laps: 2.1
Calories: 283
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 173 Avg / 287 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 57 Avg / 121 Max

Laps

3.37 mi in 11:33
3.37 mi in 11:07
0.28 mi in 1:19

Goal

20 Minutes