Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Allen K
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Saturday, March 2, 2019
Time: 41:44
Distance: 10.11 Miles
Laps: 3.0
Calories: 338
Speed (MPH): 14.5 Avg / 19.7 Max
Power (Watts): 111 Avg / 210 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 92 Avg / 151 Max

Laps

3.37 mi in 14:48
3.37 mi in 13:26
3.37 mi in 13:30