Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Tim Williams
Team: YMCA - Silicon Valley - South Valley (San Jose, CA)
Date: Saturday, March 2, 2019
Time: 30:57
Distance: 7.00 Miles
Laps: 2.1
Calories: 210
Speed (MPH): 13.6 Avg / 23.6 Max
Power (Watts): 90 Avg / 212 Max
Cadence (RPM): 67 Avg / 81 Max
Heartrate (BPM): 68 Avg / 132 Max

Laps

3.37 mi in 14:40
3.37 mi in 14:44
0.26 mi in 1:33