| Rider: | David Lyon |
| Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
| Date: | Saturday, March 2, 2019 |
| Time: | 39:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 204 |
| Speed (MPH): | 6.9 Avg / 28.7 Max |
| Power (Watts): | 63 Avg / 232 Max |
| Cadence (RPM): | 56 Avg / 73 Max |
| Heartrate (BPM): | 93 Avg / 101 Max |
Personal Best
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