Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Michael Dal Pra
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Saturday, March 2, 2019
Time: 13:29
Distance: 3.31 Miles
Completed: 25%
Calories: 183
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 201 Avg / 456 Max
Cadence (RPM): 63 Avg / 92 Max
Heartrate (BPM): 157 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.