| Rider: | Ash Nagel |
| Team: | The Boat House Gym & Studio (Rye, Australia) |
| Date: | Sunday, March 3, 2019 |
| Time: | 20:49 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 229 |
| Speed (MPH): | 16.6 Avg / 26.4 Max |
| Power (Watts): | 159 Avg / 358 Max |
| Cadence (RPM): | 61 Avg / 76 Max |
| Heartrate (BPM): | 125 Avg / 139 Max |
Personal Best
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