Ocean Plunge 11.81 mi

Leaderboard

Lap Details

Rider: Kelly Snyder
Team: East Syracuse Minoa CSD - Pine Grove Middle School (East Syracuse, NY)
Date: Saturday, March 2, 2019
Time: 49:25
Distance: 8.08 Miles
Completed: 68%
Calories: 301
Speed (MPH): 9.9 Avg / 21.8 Max
Power (Watts): 77 Avg / 186 Max
Cadence (RPM): 40 Avg / 62 Max
Heartrate (BPM): 117 Avg / 139 Max

Goal

300 Calories

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.