Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Greg Ponikvar
Team: YMCA - Pierce and Kitsap Counties - Tacoma Center (Tacoma, WA)
Date: Sunday, March 3, 2019
Time: 1:33:25
Distance: 24.78 Miles
Laps: 16.5
Calories: 1,020
Speed (MPH): 15.9 Avg / 22.2 Max
Power (Watts): 158 Avg / 291 Max
Cadence (RPM): 51 Avg / 83 Max
Heartrate (BPM): 141 Avg / 195 Max

Laps

1.50 mi in 5:35
1.50 mi in 5:35
1.50 mi in 5:38
1.50 mi in 5:41
1.50 mi in 5:40
1.50 mi in 5:40
1.50 mi in 5:39
1.50 mi in 5:44
1.50 mi in 5:42
1.50 mi in 5:43
1.50 mi in 5:55
1.50 mi in 5:30
1.50 mi in 5:22
1.50 mi in 5:37
1.50 mi in 5:15
1.50 mi in 5:14
0.78 mi in 3:55