Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Luc Durand
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Sunday, March 3, 2019
Time: 30:12
Distance: 9.24 Miles
Laps: 1.7
Calories: 449
Speed (MPH): 18.4 Avg / 27.3 Max
Power (Watts): 223 Avg / 582 Max
Cadence (RPM): 51 Avg / 91 Max
Heartrate (BPM): 149 Avg / 191 Max

Laps

5.43 mi in 15:40
3.81 mi in 14:32