Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Clarence Escober
Team: JCC - Peninsula (Foster City, CA)
Date: Sunday, March 3, 2019
Time: 30:15
Distance: 7.41 Miles
Laps: 1.4
Calories: 292
Speed (MPH): 14.7 Avg / 24.3 Max
Power (Watts): 137 Avg / 308 Max
Cadence (RPM): 64 Avg / 93 Max
Heartrate (BPM): 161 Avg / 185 Max

Laps

5.43 mi in 21:05
1.98 mi in 9:10

Personal Best

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