Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Liz Vaughan
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Sunday, March 3, 2019
Time: 19:09
Distance: 3.00 Miles
Laps: 2.0
Calories: 80
Speed (MPH): 9.4 Avg / 11.9 Max
Power (Watts): 46 Avg / 126 Max
Cadence (RPM): 71 Avg / 80 Max
Heartrate (BPM): 147 Avg / 156 Max

Laps

1.50 mi in 9:54
1.50 mi in 9:15