Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: David John
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Sunday, March 3, 2019
Time: 10:49
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.7 Avg / 23.1 Max
Power (Watts): 191 Avg / 281 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 171 Avg / 188 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.