Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Bodie
Team: YMCA - Greater Birmingham - Trussville (Trussville, AL)
Date: Sunday, March 3, 2019
Time: 37:40
Distance: 10.00 Miles
Laps: 10.0
Calories: 309
Speed (MPH): 15.9 Avg / 19.3 Max
Power (Watts): 113 Avg / 186 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 111 Avg / 155 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:47
1.00 mi in 3:49
1.00 mi in 3:45
1.00 mi in 3:44
1.00 mi in 3:49
1.00 mi in 3:46
1.00 mi in 3:48
1.00 mi in 3:46
1.00 mi in 3:44