Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Chandra Preece
Team: Anytime Fitness - Esterhazy (Esterhazy, Canada)
Date: Sunday, March 3, 2019
Time: 20:10
Distance: 4.33 Miles
Laps: 1.1
Calories: 144
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 95 Avg / 207 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 121 Avg / 137 Max

Laps

4.01 mi in 18:29
0.32 mi in 1:41

Goal

20 Minutes