| Rider: | Joe Paucke |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Monday, March 4, 2019 |
| Time: | 24:14 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 291 |
| Speed (MPH): | 17.1 Avg / 24.9 Max |
| Power (Watts): | 176 Avg / 380 Max |
| Cadence (RPM): | 55 Avg / 92 Max |
| Heartrate (BPM): | 145 Avg / 157 Max |
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