Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Kevin Burdick
Team: YMCA - Buffalo Niagara - Lockport (Lockport, NY)
Date: Monday, March 4, 2019
Time: 29:25
Distance: 4.99 Miles
Laps: 3.3
Calories: 140
Speed (MPH): 10.2 Avg / 13.0 Max
Power (Watts): 56 Avg / 145 Max
Cadence (RPM): 68 Avg / 78 Max
Heartrate (BPM): 53 Avg / 82 Max

Laps

1.50 mi in 9:18
1.50 mi in 8:34
1.50 mi in 8:14
0.49 mi in 3:19