| Rider: | Ronald Kanoski |
| Team: | Kanoski condo (Lauderdale by the Sea, FL) |
| Date: | Monday, March 4, 2019 |
| Time: | 30:01 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 330 |
| Speed (MPH): | 18.0 Avg / 20.8 Max |
| Power (Watts): | 159 Avg / 239 Max |
| Cadence (RPM): | 55 Avg / 76 Max |
| Heartrate (BPM): | 132 Avg / 141 Max |
Personal Best
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