Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jodie Lawson
Team: YMCA - Jamestown Area - Jamestown (Jamestown, NY)
Date: Monday, March 4, 2019
Time: 13:39
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 17.6 Avg / 21.5 Max
Power (Watts): 155 Avg / 237 Max
Cadence (RPM): 59 Avg / 72 Max
Heartrate (BPM): 136 Avg / 140 Max

Laps

1.00 mi in 3:29
1.00 mi in 3:29
1.00 mi in 3:22
1.00 mi in 3:19