Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jack Jamerson
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Monday, March 4, 2019
Time: 31:10
Distance: 6.65 Miles
Laps: 6.6
Calories: 174
Speed (MPH): 12.8 Avg / 18.6 Max
Power (Watts): 69 Avg / 171 Max
Cadence (RPM): 61 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:32
1.00 mi in 4:30
1.00 mi in 4:29
1.00 mi in 4:28
0.65 mi in 3:46