Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Spears
Team: Anytime Fitness - Kalamazoo (Kalamazoo, MI)
Date: Monday, March 4, 2019
Time: 24:46
Distance: 4.00 Miles
Laps: 4.0
Calories: 108
Speed (MPH): 9.7 Avg / 14.0 Max
Power (Watts): 49 Avg / 95 Max
Cadence (RPM): 45 Avg / 63 Max
Heartrate (BPM): 110 Avg / 210 Max

Laps

1.00 mi in 5:52
1.00 mi in 6:35
1.00 mi in 6:19
1.00 mi in 6:00