Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kim McCracken
Team: Anytime Fitness - Abingdon (Abingdon, VA)
Date: Monday, March 4, 2019
Time: 20:41
Distance: 4.01 Miles
Completed:
Calories: 142
Speed (MPH): 11.6 Avg / 18.1 Max
Power (Watts): 90 Avg / 304 Max
Cadence (RPM): 49 Avg / 79 Max
Heartrate (BPM): 139 Avg / 193 Max

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