Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: Tom Petersen
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, March 4, 2019
Time: 30:11
Distance: 8.38 Miles
Laps: 1.5
Calories: 352
Speed (MPH): 16.7 Avg / 26.6 Max
Power (Watts): 170 Avg / 495 Max
Cadence (RPM): 61 Avg / 87 Max
Heartrate (BPM): 149 Avg / 163 Max

Laps

5.43 mi in 18:44
2.95 mi in 11:27

Goal

30 Minutes