Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Steve Moebius
Team: YMCA - Springfield (Springfield, OH)
Date: Monday, March 4, 2019
Time: 22:32
Distance: 5.56 Miles
Laps: 5.6
Calories: 169
Speed (MPH): 14.8 Avg / 18.3 Max
Power (Watts): 102 Avg / 174 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 121 Avg / 160 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:07
1.00 mi in 3:53
1.00 mi in 3:54
1.00 mi in 3:43
0.56 mi in 2:34