Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Terry Curley
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Monday, March 4, 2019
Time: 20:03
Distance: 4.63 Miles
Laps: 1.2
Calories: 171
Speed (MPH): 13.9 Avg / 21.9 Max
Power (Watts): 118 Avg / 237 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 129 Avg / 133 Max

Laps

4.01 mi in 17:18
0.62 mi in 2:45

Goal

20 Minutes