Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Daniel Carmody
Team: YMCA - Middle Tennessee - Robertson County (Springfiled, TN)
Date: Monday, March 4, 2019
Time: 23:05
Distance: 5.43 Miles
Completed:
Calories: 201
Speed (MPH): 14.1 Avg / 23.6 Max
Power (Watts): 121 Avg / 250 Max
Cadence (RPM): 52 Avg / 73 Max
Heartrate (BPM): 108 Avg / 121 Max

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