City Express 4.53 mi

Leaderboard

Lap Details

Rider: Dave Kolchuk
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, March 4, 2019
Time: 32:04
Distance: 4.53 Miles
Completed:
Calories: 226
Speed (MPH): 8.5 Avg / 30.3 Max
Power (Watts): 93 Avg / 275 Max
Cadence (RPM): 58 Avg / 89 Max
Heartrate (BPM): 143 Avg / 143 Max

Ghost

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