Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Cindy Leee
Team: Providence Medical Center (Wayne, NE)
Date: Monday, March 4, 2019
Time: 30:07
Distance: 5.52 Miles
Laps: 1.4
Calories: 252
Speed (MPH): 11.0 Avg / 16.6 Max
Power (Watts): 116 Avg / 240 Max
Cadence (RPM): 77 Avg / 96 Max
Heartrate (BPM): 136 Avg / 149 Max

Laps

4.01 mi in 21:56
1.51 mi in 8:11