Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Phill Larson
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, March 4, 2019
Time: 19:23
Distance: 5.69 Miles
Laps: 1.0
Calories: 238
Speed (MPH): 17.6 Avg / 24.2 Max
Power (Watts): 180 Avg / 515 Max
Cadence (RPM): 61 Avg / 84 Max
Heartrate (BPM): 185 Avg / 185 Max

Laps

5.43 mi in 18:23
0.26 mi in 1:00