Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeff Smith
Team: YMCA - Greater Richmond - Chester (Chester, VA)
Date: Monday, March 4, 2019
Time: 24:08
Distance: 7.22 Miles
Completed:
Calories: 334
Speed (MPH): 18.0 Avg / 26.3 Max
Power (Watts): 206 Avg / 401 Max
Cadence (RPM): 55 Avg / 80 Max
Heartrate (BPM): 124 Avg / 148 Max

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