Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Bill Kapp
Team: YMCA - Greater Kansas City - Red Bridge (Kansas City, MO)
Date: Monday, March 4, 2019
Time: 57:53
Distance: 16.29 Miles
Laps: 3.0
Calories: 665
Speed (MPH): 16.9 Avg / 29.1 Max
Power (Watts): 167 Avg / 338 Max
Cadence (RPM): 77 Avg / 102 Max
Heartrate (BPM): 123 Avg / 136 Max

Laps

5.43 mi in 19:55
5.43 mi in 19:03
5.43 mi in 18:55

Goal

3 Completed Laps