Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Dan Sherman
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, March 4, 2019
Time: 19:29
Distance: 5 Miles
Completed:
Calories: 180
Speed (MPH): 15.4 Avg / 22.7 Max
Power (Watts): 130 Avg / 394 Max
Cadence (RPM): 74 Avg / 101 Max
Heartrate (BPM): 160 Avg / 171 Max

Goal

20 Minutes

Ghost

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