Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Giallanza
Team: Home Depot Fitness Center (Atlanta, GA)
Date: Monday, March 4, 2019
Time: 29:54
Distance: 10.00 Miles
Laps: 10.0
Calories: 429
Speed (MPH): 20.1 Avg / 27.6 Max
Power (Watts): 214 Avg / 493 Max
Cadence (RPM): 70 Avg / 85 Max
Heartrate (BPM): 144 Avg / 184 Max

Laps

1.00 mi in 3:14
1.00 mi in 3:08
1.00 mi in 3:01
1.00 mi in 3:01
1.00 mi in 2:32
1.00 mi in 3:17
1.00 mi in 3:00
1.00 mi in 3:11
1.00 mi in 2:59
1.00 mi in 2:31

Personal Best

Personal Best Personal Best