Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jim Cramer
Team: Cedarville University (Cedarville, OH)
Date: Monday, March 4, 2019
Time: 30:12
Distance: 9.89 Miles
Laps: 1.2
Calories: 476
Speed (MPH): 19.6 Avg / 23.6 Max
Power (Watts): 238 Avg / 538 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 76 Avg / 155 Max

Laps

8.38 mi in 24:25
1.51 mi in 5:47

Goal

30 Minutes

Personal Best

Personal Best Personal Best