Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Charles Brown
Team: YMCA - Fremont (Fremont, NE)
Date: Monday, March 4, 2019
Time: 18:55
Distance: 5.43 Miles
Completed:
Calories: 227
Speed (MPH): 16.8 Avg / 25.1 Max
Power (Watts): 176 Avg / 341 Max
Cadence (RPM): 59 Avg / 81 Max
Heartrate (BPM): 157 Avg / 221 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.