Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: T sword
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, March 4, 2019
Time: 22:26
Distance: 6.56 Miles
Laps: 1.2
Calories: 299
Speed (MPH): 17.5 Avg / 26.4 Max
Power (Watts): 199 Avg / 389 Max
Cadence (RPM): 66 Avg / 91 Max
Heartrate (BPM): 96 Avg / 121 Max

Laps

5.43 mi in 17:54
1.13 mi in 4:32