Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: richard naraine
Team: Avalon Denver West (Lakewood, CO)
Date: Monday, March 4, 2019
Time: 5:33
Distance: 1.5 Miles
Completed:
Calories: 50
Speed (MPH): 15.9 Avg / 26.0 Max
Power (Watts): 128 Avg / 413 Max
Cadence (RPM): 78 Avg / 95 Max
Heartrate (BPM): 168 Avg / 188 Max

Goal

5 Completed Laps

Ghost

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