City Express 4.53 mi

Leaderboard

Lap Details

Rider: P Stoner
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, March 4, 2019
Time: 22:47
Distance: 4.53 Miles
Completed:
Calories: 229
Speed (MPH): 11.9 Avg / 30.4 Max
Power (Watts): 143 Avg / 279 Max
Cadence (RPM): 63 Avg / 80 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.