Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Crysta Zurad
Team: City Fitness - Logan Square (Philadelphia, PA)
Date: Monday, March 4, 2019
Time: 18:08
Distance: 4.01 Miles
Completed:
Calories: 136
Speed (MPH): 13.3 Avg / 19.9 Max
Power (Watts): 102 Avg / 246 Max
Cadence (RPM): 65 Avg / 93 Max
Heartrate (BPM): 148 Avg / 165 Max

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