Lost Trail 2.90 mi

Leaderboard

Ride Details

Rider: Rusty Pate
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, March 4, 2019
Time: 10:04
Distance: 3.40 Miles
Laps: 1.2
Calories: 163
Speed (MPH): 20.3 Avg / 23.1 Max
Power (Watts): 245 Avg / 513 Max
Cadence (RPM): 61 Avg / 70 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

2.91 mi in 8:28
0.49 mi in 1:36