Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Uncle Rico
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, March 4, 2019
Time: 19:16
Distance: 5.43 Miles
Completed:
Calories: 218
Speed (MPH): 16.9 Avg / 22.2 Max
Power (Watts): 164 Avg / 452 Max
Cadence (RPM): 66 Avg / 90 Max
Heartrate (BPM): 176 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.