Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Jason Dominick
Team: YMCA - Greater Springfield - Scantic Valley (Wilbraham, MA)
Date: Monday, March 4, 2019
Time: 32:55
Distance: 8.99 Miles
Laps: 1.1
Calories: 364
Speed (MPH): 16.4 Avg / 23.8 Max
Power (Watts): 160 Avg / 416 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 132 Avg / 151 Max

Laps

8.38 mi in 28:35
0.61 mi in 4:20