Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick V
Team: Workout Anytime - Ooltewah (Ootewah, TN)
Date: Monday, March 4, 2019
Time: 19:26
Distance: 5.43 Miles
Completed:
Calories: 241
Speed (MPH): 16.8 Avg / 34.0 Max
Power (Watts): 183 Avg / 599 Max
Cadence (RPM): 71 Avg / 111 Max
Heartrate (BPM): 157 Avg / 176 Max

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