Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Johnson
Team: YMCA - Upper Palmetto - Riverwalk (Rock Hill, SC)
Date: Tuesday, March 5, 2019
Time: 15:45
Distance: 4.00 Miles
Laps: 4.0
Calories: 126
Speed (MPH): 15.2 Avg / 20.6 Max
Power (Watts): 110 Avg / 234 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 122 Avg / 152 Max

Laps

1.00 mi in 4:12
1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:41