Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Baird
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Tuesday, March 5, 2019
Time: 22:30
Distance: 4.50 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 12.0 Avg / 14.3 Max
Power (Watts): 71 Avg / 147 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 102 Avg / 187 Max

Laps

1.50 mi in 7:25
1.50 mi in 7:36
1.50 mi in 7:29