Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, March 5, 2019
Time: 4:43
Distance: 1.30 Miles
Laps: 1.3
Calories: 46
Speed (MPH): 16.5 Avg / 19.6 Max
Power (Watts): 143 Avg / 212 Max
Cadence (RPM): 51 Avg / 71 Max
Heartrate (BPM): 117 Avg / 120 Max

Laps

1.00 mi in 3:30
0.30 mi in 1:13