Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, March 5, 2019
Time: 25:59
Distance: 7.50 Miles
Laps: 1.5
Calories: 292
Speed (MPH): 17.3 Avg / 20.6 Max
Power (Watts): 164 Avg / 271 Max
Cadence (RPM): 54 Avg / 67 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

5.00 mi in 17:11
2.50 mi in 8:48