| Rider: | Rob Jones |
| Team: | YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA) |
| Date: | Tuesday, March 5, 2019 |
| Time: | 14:18 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 115 |
| Speed (MPH): | 14.1 Avg / 24.4 Max |
| Power (Watts): | 110 Avg / 436 Max |
| Cadence (RPM): | 48 Avg / 109 Max |
| Heartrate (BPM): | 124 Avg / 131 Max |
Personal Best
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