Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jon Sussman
Team: Jon Hoppis (El Reno, OK)
Date: Tuesday, March 5, 2019
Time: 45:30
Distance: 11.39 Miles
Laps: 2.1
Calories: 428
Speed (MPH): 15.0 Avg / 25.8 Max
Power (Watts): 133 Avg / 403 Max
Cadence (RPM): 47 Avg / 85 Max
Heartrate (BPM): 165 Avg / 185 Max

Laps

5.43 mi in 20:51
5.43 mi in 21:58
0.53 mi in 2:41