Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: N Rokosh
Team: The Glencoe Club (Calgary, AB, Canada)
Date: Tuesday, March 5, 2019
Time: 30:19
Distance: 9.42 Miles
Laps: 1.3
Calories: 414
Speed (MPH): 18.6 Avg / 27.6 Max
Power (Watts): 203 Avg / 403 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 141 Avg / 154 Max

Laps

6.98 mi in 21:11
2.44 mi in 9:08